Pitani ku nkhani
Nthawi Yowerenga: <1 miniti

thanzi ndi zakudya

Zambiri zathanzi, zolimbitsa thupi ndi zakudya kuti zisinthe zotsatira zanu.

Malangizo pazakudya

Nkhani za DIET

Yang'anani zakudya ndi maphikidwe abwino kwambiri kuti mukwaniritse cholinga chanu, zikhale choncho kupindula kwakukulu ou magrecimento, tikukusankhirani chakudya chabwino kwambiri ndi cholinga choyenera.


Malangizo Olimbitsa Thupi

Nkhani zolimbitsa thupi

Onani njira yabwino kwambiri yochitira mayendedwe ndikuphunzira masewera olimbitsa thupi atsopano kunyumba komanso kumalo ochitira masewera olimbitsa thupi, akatswiri athu akuphunzitsani momwe mungachitire zonse bwino!


Malangizo pa Anabolics

Nkhani za Anabolic

Onani zomwe zili zabwino kwa inu kupindula kwa minofu, akatswiri athu alemba izi mosamala kwambiri, sungani nthawi yanu yophunzirira musanagwiritse ntchito.

Ndani amalemba…

Akatswiri athu

Nutritionist Rio de Janeiro

Katswiri wazakudya
Dr. Lis Lenzi

Nutritionist Rio de Janeiro

Katswiri wazakudya
Dr. Larissa Scharf