E lele i ka papahana
Wā heluhelu: <1 minute

olakino a me ka meaʻai

ʻO ka ʻike olakino maʻalahi, hoʻomaʻamaʻa a me ka meaʻai e hoʻololi i kāu hopena.

Manaʻo ʻai

Nūhou DIET

E nānā i nā kīʻaha maikaʻi loa a me nā meaʻai no ʻoe e hiki ai i kāu pahuhopu, ʻo ia waiwai loaʻa ou ʻĀmelaola, koho mākou no ʻoe i ka meaʻai maikaʻi loa no ke kumu kūpono.


Manaʻo hoʻoikaika kino

Nūhou e pili ana i ka hoʻoikaika kino

E ʻike i ke ala maikaʻi loa e hoʻokō ai i nā neʻe a aʻo i nā hoʻomaʻamaʻa hou e hana ai ma ka home a ma ke keʻena hauʻoli, e aʻo kā mākou poʻe loea iā ʻoe pehea e hoʻokō pono ai iā lākou āpau!


Nā ʻōlelo aʻoaʻo e pili ana i nā anabolic

Nūhou e pili ana i nā steroid anabolic

E ʻike i ka mea maikaʻi loa waiwai loaʻa mākala, Ua kākau kā mākou poʻe loea i kēia ʻike me ka mālama nui, mālama i kou manawa aʻo ma mua o ka hoʻohana ʻana.

ʻO wai ka mea kākau…

ʻO kā mākou poʻe loea

Mea ʻai meaʻai Rio de Janeiro

Mea ʻai meaʻai
Kauka Lis Lenzi

Mea ʻai meaʻai Rio de Janeiro

Mea ʻai meaʻai
Kauka Larissa Scharf